Mango Lassi : Delicious & Somewhat Nutritious

Sweet, thick, and bursting with mango flavor, Mango Lassi is a delicious drink filled with a bunch of nutritional value!

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Lassi is a mix of yogurt, spices, water, and in this case, fruit! Sweet lassis have the consistency of a milkshake, while other lassis tend to have the density of Doogh which, is a Turkish drink that's slightly thinner than a milkshake.

ORIGIN:

The thought of lassis originated around 1000 B.C. and mainly used delicate fruits or pure spices.

INGREDIENTS:

(Serving amount and size: Around two servings)

Mango pulp - 1 cup

Cardamom powder - 1/4 tsp

Optional sugar- 1 tbsp

Plain yogurt - 1 cup

Optional Milk - 1/4 cup (depends on how thin you want it)

Optional Nuts- I recommend it as a garnish, but you can blend about 2 tbsp in there

DIRECTIONS:

1. Blend all of the ingredients together in a mixer until smooth, and adjust consistency with milk.

2. Garnish with mixed nuts (optional) i.e. pistachios, walnuts, almonds.

3. Pour into glasses and chill before enjoying!

TIPS:

If you are Vegan you can definitely substitute the yogurt and milk with almond substitutes.

Please do not store the lassi in the fridge for over a day, it usually is best served fresh.